Tuesday, 7 May 2013

Simple meals

Meals don't have to be complicated.  They can be simply 1 starch, 1 veg and 1 meat.  Yummy.

Here are some examples from my last year:

Beef, carrots from mom's garden, asparagus on a bed of spinach
(I don't see rice although I'm sure it was there, knowing me)

Pork, yam, asparagus

Quinoa, stirfry veg, salmon. 
Likely have bragg's soy seasoning on the stir fry.
Sticky rice (cooked with apple juice and cinnamon), white fish (salt, dill and lemon baked in foil), roasted red peppers and zucchini (using olive oil and salt) on a bed of spinach. 
Yah this last one was a bit fancier though still only 1 rice cooker and 1 tray in the oven.
Now this one IS easy - leftover BBQ pork, 1 can of baby corn, leftover quinoa.  Boom.  Dinner.

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